Day - 4

 Quite a challenging workout. 

Stats :

Overhead press - 42 kg - 5/5/3. Progress seems difficult without a belt or using hips(press 2.0). Will probably switch to 3x3 to keep up the progress.

Squat - 75 kg - 5/5/5. Grinded for every set. Quite satisfying

Chinups - bodyweight - 5/5/3 - did not rest much before last set!

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